Finding Balance- An Osteopathic Approach to Mental Health.
Get accessible and personalized mental healthcare in person or from your home.
Our approach
Finding Balance DO, LLC is a small, part-time, privately owned psychiatric clinic. At Finding Balance DO, under the direction of Ernesto Henderson, DO, we offer a holistic approach to both private and convenient appointments through a hybrid of telepsychiatry and in-person services at our New York City and DC locations.
Whole-Person & Person-Centered.
Here at Finding Balance, we believe in a holistic approach to your mental health. Under the direction of Ernesto Henderson, DO, we strive to understand the complete person and know that total health is achieved by understanding the connection between the body and the mind. We offer a combination of evidenced-based traditional & holistic approaches to psychiatry, including but not limited to psychotherapy, medication management, neuropsychological testing and osteopathic manipulative therapy.
In-person and remote options!
For those facing time, transportation, or logistical challenges in accessing mental health care, we’ve got you covered. With locations in both the New York and DC metropolitan areas, plus convenient remote options, support is always within reach.
Our services
-
Psychotherapy
-
Medication Management
-
ADHD Testing
-
Osteopathic Manipulative Treatment
Meet the Finding Balance CEO
-
Ernesto Henderson, DO, MS
“I’m DC born now living in NYC! I love serving both communities”
-
Biography
Here’s the updated version with your double board certifications included:
---
Ernesto Henderson, DO, MS
Dr. Ernesto Henderson is a double board-certified psychiatrist in both general psychiatry and child and adolescent psychiatry, leading the team at Finding Balance DO, LLC, in New York, NY. Specializing in comprehensive mental health care for both adults and children, he brings extensive expertise in treating a wide range of conditions, including ADHD, depression, and anxiety. As an osteopathic physician, Dr. Henderson also incorporates Osteopathic Manipulative Therapy (OMT) into his practice, offering a holistic approach to patient care.
Born and raised in Fort Washington, MD, Dr. Henderson began his educational journey at the University of Iowa, where he completed his undergraduate studies. He then pursued his medical degree at Touro College of Osteopathic Medicine in Central Harlem, NY. Following graduation, Dr. Henderson completed a Traditional Rotating Internship at HMH Palisades Medical Center in New Jersey, a general psychiatry residency at St. Elizabeths Hospital in Washington, DC, and later a child and adolescent psychiatry fellowship at SUNY Downstate Health Sciences University in Brooklyn, NY.
Starting in January, Dr. Henderson will join Kings County Hospital Center as part of NYC Health + Hospitals and will serve as faculty at SUNY Downstate Health Sciences University. He also holds an upcoming affiliation with Maimonides Medical Center. Previously, he held hospital privileges at NewYork-Presbyterian Brooklyn Methodist Hospital and served as an associate clinical professor at Weill Cornell Medical College in Manhattan.
In addition to English, Dr. Henderson is proficient in French and Spanish, with some knowledge of Japanese, making him accessible to a diverse patient population. He is dedicated to supporting both new and returning patients at Finding Balance and is deeply committed to advancing accessible mental health care in New York and beyond.
“Patient, understanding, a real human. 10/10”
— M S, current patient
